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Nutritional Coaching

Confused of what to eat these days? With so many different diets it may be overwhelming to discern what is right for your body. Kristen will help you identify  what foods are appropriate for you.

Healthy Recipes

Mostly raw, plant based, dairy and gluten free recipes that are sure to satisfy. Based on whole foods, all recipes are free of additives, preservatives, and are always easy even for the novice cook.

Food Education

Your go-to resource on how to source your food sustainably. Learn how to decode food labels, discover ways to source your food outside the supermarket, and become your own expert.

Featured Recipes

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About Kristen Martinek

Hi, thanks for stopping by! I am Kristen Martinek, a Midwesterner passionate about green juice, natural health, sustainable agriculture, and living each… Read more

A Visual Journey

Get inspired each week by Kristen and start to enjoy your organic life!

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