• stay inspired to live a healthy & sustainable lifestyle

Nutritional Coaching

Confused of what to eat these days? With so many different diets it may be overwhelming to discern what is right for your body. Kristen will help you identify  what foods are appropriate for you.

Healthy Recipes

Predominately raw, plant-based, dairy and gluten free recipes that are sure to satisfy. Based on a foundation of whole foods, all recipes are free of additives, preservatives, and are always easy even for the novice cook.

Food Education

Your go-to resource on how to source your food sustainably. Learn how to decode food labels, discover ways to source your food outside the supermarket, and become your own expert.

Most Recent Posts
About Kristen Martinek
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Hi, thanks for stopping by! I am Kristen Martinek, a Midwesterner passionate about green juice, natural health, sustainable agriculture, and living each… Read more

A Visual Journey
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Featured Recipes

Stay inspired with Kristen and begin to enjoy your own organic life!

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